Cauliflower Curry Dahl - One pot mealSep 21, 2021
This dahl gives great leftovers and provides complete proteins even though it is a vegetarian meal because of the combo of potatoes, lentils and chickpeas.
Serves: 6-8 Prep time: 20 minutes Cook time: 30 minutes
1 Tbsp. olive oil
2 cups dried red lentils
1 Tbsp. minced ginger
1 Tbsp. minced garlic
1 medium yellow onion
3-4 cups cauliflower (you can used frozen or fresh)
1 green chili, or 1/2-1 tsp chili flakes (depending on your preference)
2 cups diced sweet potatoes
1 can chickpeas (rinsed well and drained)
1 can coconut milk (look at the ingredient's list when you buy it, make sure it doesn't say "sulphites"
1 can diced tomatoes
3-4 cups vegetable broth
1 Tbsp. curry powder
1 tsp cumin
1 tsp ground mustard seed
1/2 tsp turmeric
salt and pepper to season
1. Add all ingredients to a large soup pot, bring to a boil, stir and simmer until sweet potatoes are soft, about 30 minutes. Top with lime and cilantro.