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Power Pancakes

Sep 21, 2021

Get the delicious pancake goodness, without the refined carbs. You will feel full for longer and be nourishing your body with the right foods.

Serves 2                          Prep Time: 7 minutes                Cook time: 5 minutes


2 ripe bananas, mashed with a potato masher or fork

4 eggs

1/3 cup large flake oats

1/4 cup chia seeds

1/2 tsp pure vanilla

1/2 tsp cinnamon

1/2 Tbsp coconut oil


Optional toppings:

Coconut, Pecans, Fried banana, Berries, Maple syrup


1. Mash bananas in a large bowl, mix in eggs.

2. Mix in chia seeds, oats, cinnamon and vanilla, let sit for just 2-3 minutes.

3. While you wait for the oats and chia to soak up the mixture a little, turn your pan on medium heat and add in your coconut oil. Once your pan feels nice and hot, use a 1/4 cup measuring cup to scoop out your batter and pour into your frying pan. Flip when the edges look cooked.

4. Once cooked, serve and top with your choice of toppings or just a light spread of butter and a hint of maple syrup.

*Have a little taste before you add your toppings. They are quite delicious just on their own, it will give you an idea of how little sweetener you need to add.

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