Back to Blog

Sweet Potato and Eggs

Sep 21, 2021

The perfect combo of sweet and spicy. Here we are trying to limit the amount of refined carbohydrates (like bread) and stick to wholesome foods.

Serves 1                Prep time: 5-10 minutes               Cook time 20-25 minutes


2 boiled or fried eggs

1 large slice of sweet potato, about 1/4 inch thick (you can also use left over sweet potato)

1/2 an avocado

2-3 Tbsps. kimchi (salsa is a great substitute)

salt and pepper for seasoning


1. If having boiled eggs, boil eggs now.

2. Add a touch of avocado or olive oil into a frying pan on medium heat. Add the sweet potato and cover with a lid. Allow for it to cook for 5-10 minutes on each side until it is easily punctured with your spatula and remove.

3. If having fried eggs, fry them in the same pan used for the sweet potato

4. Top the sweet potato with your avocado, eggs and kimchi.

Get Exclusive Access to 50+ of Meg's Recipes When You Become A Wellness Warrior

Become a Warrior

Take Advantage of Our FREE Resources

Women's hands arranging healthy foods on a wood cutting board
Swap These 8 Harmful Foods with These Healthy Essentails

Find out what food items in your kitchen are harming you, and what you can swap them out for.

Learn More
Nourishing Your Child and Family
Access a FREE 30 minute seminar on how to nourish your little one.
- DOs and DON'Ts of nourishing your little one -
- Tips and Tricks for your picky eaters -
 Don't forget to grab your PDF resources.

Enter below to gain access.

What's Your Stress Level?

Find out your stress level AND get specific recommendations on how to combat your stress with out FREE QUIZ.

Take the QUIZ