Sweet Potato and EggsSep 21, 2021
The perfect combo of sweet and spicy. Here we are trying to limit the amount of refined carbohydrates (like bread) and stick to wholesome foods.
Serves 1 Prep time: 5-10 minutes Cook time 20-25 minutes
2 boiled or fried eggs
1 large slice of sweet potato, about 1/4 inch thick (you can also use left over sweet potato)
1/2 an avocado
2-3 Tbsps. kimchi (salsa is a great substitute)
salt and pepper for seasoning
1. If having boiled eggs, boil eggs now.
2. Add a touch of avocado or olive oil into a frying pan on medium heat. Add the sweet potato and cover with a lid. Allow for it to cook for 5-10 minutes on each side until it is easily punctured with your spatula and remove.
3. If having fried eggs, fry them in the same pan used for the sweet potato
4. Top the sweet potato with your avocado, eggs and kimchi.